Wednesday, July 30, 2014

The Cookie Diet

There are so many different diets out there these days that it seems everyone is trying a new one every week. This popular Hollywood cookie diet seems to be a new trendy, and many people claims it actually works. It was designed by Dr. Sanford Siegal, based in a carefully crafted cookie recipe, which works to suppress hunger. You eat only one meal a day and that is supper, and the supper needs to consist of 6 ounces of chicken, turkey or seafood.

The cookies are not for breakfast or lunch, but instead whenever you are hungry. You have to eat at least six of these cookies each day for the diet to work. In total, the six cookies plus one meal of supper, adds up to 800 calories, and this is the point of the diet. You need to make sure that if you are on the cookie diet you not only eat as recommended, but also drink a full 8 glasses of water each day

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